Oatmeal Pancakes with Apple and Bran

Name: Oatmeal Pancakes with Apple and Bran
Cook time: 30 min
Total time: 30 min
Yield: 11 servings
Ingredients: 0.09 стакан Кефир 1%-ный; 0.27 ст. л. Вода; 0.45 ст. л. Пшеничная мука; 0.09 ст. л. Овсяные отруби; 0.18 ст. л. Овсяные хлопья; 0.09 шт Куриное яйцо; 0.03 ч. л. Разрыхлитель; 0.09 ст. л. Сахар; по вкусу Соль; 6.36 г Яблоко; по вкусу Корица

Light pancakes made with kefir, oatmeal, and bran. Apple adds freshness, cinnamon brings a warm aroma. The dish turns out fluffy and tender, perfect for breakfast or a snack.

Total: 30 min
Standard serving: 46.5 g

Pancakes and fritters
Russian cuisine
Breakfast
Snack
Vegetarian
On the stovetop
Easy
Quick
Under 30 minutes

Fits the diet

Ingredients

Total 11

Kefir1%
22.5 ml≈ 1.5 tbsp
Water
4.05 ml≈ 3/4 tsp
Wheat flour
3.713 g≈ 1.5 tsp
Oat bran
0.607 g≈ 1/4 tsp
Oatmeal
1.35 g≈ 1/2 tsp
Chicken egg
4.5 g
Baking powder
0.12 g
Sugar
1.08 g≈ 1/4 tsp
Salt
to taste
Apple
6.36 g
Cinnamon
to taste≈ 1/3 tsp

Instructions

1
Step 1
Beat the egg with sugar. Add salt, cinnamon, kefir and water. Mix.
2
Step 2
Add baking powder, flour, bran and oatmeal. Mix until smooth. The dough should be light, fluffy and thick.
3
Step 3
Chop the apple into small pieces or leave it larger, as you prefer. Add to the dough and mix.
4
Step 4
Heat a frying pan with vegetable oil. Spread the batter with a tablespoon. Fry until golden on one side, then flip. Transfer the finished pancakes to a plate.

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8 recipes

Whole Wheat Pancakes with Apples
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5.7g
Protein
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Fat
31.5g
Carbs
166 kcal / for 1 serving (150.8 g)
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14.6g
Protein
13.4g
Fat
61g
Carbs
453 kcal / for 1 serving (235.1 g)
Thin Pancakes with Water
A simple recipe for thin pancakes without milk. Water replaces milk, making the dish economical and suitable for people with lactose intolerance. The pancakes turn out thinner than those made with milk, with crispy edges.
16.2g
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Fat
62.8g
Carbs
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Pancakes with Apple and Kiwi
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2.5g
Protein
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Fat
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Carbs
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Thin pancakes with milk
Tender pancakes with baking powder and milk. The batter turns out liquid and homogeneous, which allows you to fry thin, lacy pancakes. Perfect for breakfast with any fillings or sweet toppings.
6.3g
Protein
7.5g
Fat
12.8g
Carbs
147 kcal / for 1 serving (106.4 g)
Grisons-style Apple Omelet
A traditional Swiss dish made from airy batter with apple pieces. The omelet is fried in portions in oil until golden brown and served hot, sprinkled with sugar and cinnamon.
12.2g
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Fat
74.5g
Carbs
956 kcal / for 1 serving (391.8 g)
Pancakes with kefir and baking powder
Fluffy pancakes made from simple ingredients. The batter is prepared quickly, and the result depends on the cooking method: fried in oil they turn out crispy with a golden crust, without oil they are more tender and soft. Adding vegetable oil directly to the batter makes the pancakes airier.
3.4g
Protein
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Fat
28.9g
Carbs
144 kcal / for 1 serving (86.1 g)
Pumpkin Pancakes with Banana
Tender pumpkin pancakes with aromatic spices and banana pieces. This dish combines the natural sweetness of vegetables with the aroma of cinnamon, ginger, and nutmeg. Perfect for breakfast or a light dessert.
12.1g
Protein
13.5g
Fat
60.5g
Carbs
432 kcal / for 1 serving (300.2 g)

Instructions

Step 1

Step 2

Step 3

Step 4

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Whole Wheat Pancakes with Apples

Pancakes with kefir and butter

Thin Pancakes with Water

Pancakes with Apple and Kiwi

Thin pancakes with milk

Grisons-style Apple Omelet

Pancakes with kefir and baking powder

Pumpkin Pancakes with Banana

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