Vegetable assortment with cauliflower and spinach
A light side dish or standalone vegetable dish made from frozen vegetables. Cauliflower, green beans, and spinach are stewed with onion, garlic, and pesto. Can be prepared from fresh vegetables by pre-boiling the cauliflower and beans. The seasonings are easy to adapt to your taste: sesame will add an Asian note, and Eastern cuisine sauces will reveal new flavor nuances.
- Prep
- 60 min
- Cooking
- 30 min
- Total
- 90 min
- Standard serving
- 196 g
Ingredients
Total 11Instructions
- 1
Step 1
Thaw the vegetables and prepare all the ingredients.
- 2
Step 2
Place the cauliflower in a bowl.
- 3
Step 3
Add green beans.
- 4
Step 4
Lay out the spinach.
- 5
Step 5
Salt the vegetables.
- 6
Step 6
Add seasoning for vegetables.
- 7
Step 7
Add paprika.
- 8
Step 8
Mix all ingredients.
- 9
Step 9
Peel the onion and garlic.
- 10
Step 10
Chop the onion and garlic arbitrarily.
- 11
Step 11
Put the onion and garlic on the pan, add vegetable oil.
- 12
Step 12
Fry until half-cooked and golden brown.
- 13
Step 13
Place the prepared vegetables on the pan and mix with onions and garlic.
- 14
Step 14
Dilute the pesto in water.
- 15
Step 15
Pour the pesto mixture into the pan with vegetables.
- 16
Step 16
Cover with a lid and stew the vegetables until done.
- 17
Step 17
Check the vegetables for doneness.
- 18
Step 18
Transfer the finished dish to a plate and sprinkle with sesame seeds.
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