Roasted Cauliflower with Cashew Yogurt
Cauliflower roasted with spices and oil, then grilled. Served with creamy cashew yogurt, fresh herbs, capers, and crispy seeds.
- Total
- 15 min
- Standard serving
- 198.1 g
Ingredients
Total 17- Cauliflower
100 g - Cashew Cheese
25 g≈ 2 tbsp - Capers
2.5 g≈ 2.5 pcs - Red onion
1.5 g - Cilantro
1 g≈ 1 tbsp - Parsley
1 g≈ 2/3 tsp - Siberian chives
1 g≈ 2/3 tsp - Sunflower seeds
2.5 g≈ 3/4 tsp - Oregano
1 g≈ 1.5 tsp - Paprika
1 g≈ 1/4 tsp - Thyme
1 g≈ 2/3 sprig - Ground cumin (zira)
1 g≈ 1/4 tsp - Black peppercornsмолотый
1 g≈ 1.5 pcs - Sesame oil
7.5 ml≈ 1.5 tsp - Olive oil
22.5 ml≈ 1.5 tbsp - Butter
32.967 ml≈ 2 tbsp - Hemp seeds
1 g≈ 1/3 tsp
Instructions
- 1
Step 1
Wrap the cauliflower in foil with spices (oregano, paprika, thyme, cumin, black pepper), sesame oil, olive oil, and 30 grams of butter.
Bake at 180 degrees for 30 minutes. After 15 minutes of baking, add the remaining 30 grams of butter.
- 2
Step 2
Separate the cooked cabbage into segments and grill or pan-fry until golden brown.
- 3
Step 3
Prepare cashew yogurt: dilute cashew cheese in a ratio of two parts cheese to one part water or almond milk. Mix well until smooth.
- 4
Step 4
Pour cashew yogurt over the fried cabbage.
Sprinkle with chopped fresh herbs (cilantro, parsley, scallions), capers, finely diced red onion, sunflower seeds, and roasted hemp seed powder.
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