1

Vitamin K in foods

Sorted by amount per 100 basis units, descending.

  1. 51.Cinnamon31.2 mcgper 100 g
  2. 52.Miso paste29.3 mcgper 100 g
  3. 53.Agar-agar24.4 mcgper 100 g
  4. 54.English cucumbers24 mcgper 100 g
  5. 55.Cucumbers24 mcgper 100 g
  6. 56.Cotton oil22.7 mcgper 100 ml
  7. 57.Agave syrup22.5 mcgper 100 g
  8. 58.Canned green peas20.7 mcgper 100 g
  9. 59.Iceberg lettuce20.5 mcgper 100 g
  10. 60.Jalapeño pepper18.5 mcgper 100 g
  11. 61.Pomegranates16.4 mcgper 100 g
  12. 62.Dried black figs15.6 mcgper 100 g
  13. 63.Artichokes14.8 mcgper 100 g
  14. 64.Grapes14.6 mcgper 100 g
  15. 65.Green chili pepper14.3 mcgper 100 g
  16. 66.Hazelnut14.2 mcgper 100 g
  17. 67.Red long chili pepper14 mcgper 100 g
  18. 68.Red chili pepper14 mcgper 100 g
  19. 69.Chili pepper14 mcgper 100 g
  20. 70.Walnut oil13.8 mcgper 100 ml
  21. 71.Turmeric13.4 mcgper 100 g
  22. 72.Sauerkraut13 mcgper 100 g
  23. 73.Sriracha10.9 mcgper 100 g
  24. 74.Dark Chocolate 55%8.1 mcgper 100 g
  25. 75.Palm oil7.4 mcgper 100 ml
  26. 76.Sunflower oil6.4 mcgper 100 ml
  27. 77.Plums6.4 mcgper 100 g
  28. 78.White beans5.6 mcgper 100 g
  29. 79.Cumin seeds5.4 mcgper 100 g
  30. 80.Wakame seaweed5.3 mcgper 100 g
  31. 81.Cranberry5 mcgper 100 g
  32. 82.Hamburger Bun4.8 mcgper 100 g
  33. 83.Fig4.7 mcgper 100 g
  34. 84.Whole wheat bun4.5 mcgper 100 g
  35. 85.Peeled roasted pumpkin seeds4.5 mcgper 100 g
  36. 86.Pears4.4 mcgper 100 g
  37. 87.Flax seeds4.3 mcgper 100 g
  38. 88.Bartlett pears3.8 mcgper 100 g
  39. 89.Flaxseed flour3.7 mcgper 100 g
  40. 90.Spelt wheat (dzawar)3.6 mcgper 100 g
  41. 91.Spelt3.6 mcgper 100 g
  42. 92.Sour cream3.5 mcgper 100 ml
  43. 93.Lamb shoulder3.4 mcgper 100 g
  44. 94.Oat bran3.2 mcgper 100 g
  45. 95.Beef liver3.1 mcgper 100 g
  46. 96.Dried apricots3.1 mcgper 100 g
  47. 97.Beef2.9 mcgper 100 g
  48. 98.Cantaloupe2.7 mcgper 100 g
  49. 99.Gruyère cheese2.7 mcgper 100 g
  50. 100.Papaya2.6 mcgper 100 g

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Vitamin K — foods highest in this nutrient — page 2 · Usuba