1

Vitamin K in foods

Sorted by amount per 100 basis units, descending.

  1. 101.Tomatoes in their own juice2.6 mcgper 100 g
  2. 102.Sardines in Oil2.6 mcgper 100 g
  3. 103.Cocoa powder2.5 mcgper 100 g
  4. 104.Phyllo dough2.5 mcgper 100 g
  5. 105.Blue cheese2.4 mcgper 100 g
  6. 106.Cream cheese2.4 mcgper 100 g
  7. 107.Cheddar cheese2.4 mcgper 100 g
  8. 108.Philadelphia cream cheese2.4 mcgper 100 g
  9. 109.Blue cheese2.4 mcgper 100 g
  10. 110.Cream cheese2.4 mcgper 100 g
  11. 111.Chicken legs2.3 mcgper 100 g
  12. 112.Brie cheese2.3 mcgper 100 g
  13. 113.Mozzarella cheese2.3 mcgper 100 g
  14. 114.Pearl barley2.2 mcgper 100 g
  15. 115.Dry milk2.2 mcgper 100 g
  16. 116.Chicken thighs2.1 mcgper 100 g
  17. 117.Nectarines2 mcgper 100 g
  18. 118.Camembert cheese2 mcgper 100 g
  19. 119.Nutella®1.9 mcgper 100 g
  20. 120.Instant coffee1.9 mcgper 100 g
  21. 121.Sweet potato1.8 mcgper 100 g
  22. 122.Soft goat cheese1.8 mcgper 100 g
  23. 123.Grated Parmesan cheese1.7 mcgper 100 g
  24. 124.Grated hard cheese1.7 mcgper 100 g
  25. 125.Viennese Sausages1.6 mcgper 100 g
  26. 126.Top Blade Steak1.5 mcgper 100 g
  27. 127.Swiss cheese1.4 mcgper 100 g
  28. 128.Veal mince1.4 mcgper 100 g
  29. 129.Apricot Nectar1.2 mcgper 100 ml
  30. 130.Feta cheese1.2 mcgper 100 g
  31. 131.Venison1.1 mcgper 100 g
  32. 132.Lean veal1.1 mcgper 100 g
  33. 133.Pumpkin1.1 mcgper 100 g
  34. 134.Worcestershire sauce1.1 mcgper 100 ml
  35. 135.Calf liver0.9 mcgper 100 g
  36. 136.Pumpernickel0.8 mcgper 100 g
  37. 137.French bread0.7 mcgper 100 g
  38. 138.Hoisin sauce0.7 mcgper 100 ml
  39. 139.Black caviar0.6 mcgper 100 g
  40. 140.Caviar0.6 mcgper 100 g
  41. 141.Coconut oil0.6 mcgper 100 ml
  42. 142.Lime juice0.6 mcgper 100 ml
  43. 143.Ricotta cheese0.6 mcgper 100 g
  44. 144.Bananas0.5 mcgper 100 g
  45. 145.White wine0.4 mcgper 100 ml
  46. 146.Garlic powder0.4 mcgper 100 g
  47. 147.Onion0.4 mcgper 100 g
  48. 148.Ground dried garlic0.4 mcgper 100 g
  49. 149.Oat milk0.4 mcgper 100 ml
  50. 150.Onion0.4 mcgper 100 g

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