Recipe catalog with photos and nutrition facts

Crispy Granola with Nuts and Honey

Homemade granola with honey, nuts, and warm spices. Perfect for breakfast with milk or yogurt. One serving lasts for several days.

7.4g
Protein: 15.3g
Fat: 44.4g
Carbs

348 kcal / for 1 serving (82.2 g)

Dried Fruit and Nut Bars

Homemade bars made from a mixture of dried fruits, nuts and honey. A nutritious treat with prunes, apricots, currants, almonds, peanuts and walnuts, topped with seeds and sesame.

13g
Protein: 31.5g
Fat: 50.5g
Carbs

505 kcal / for 1 serving (151.5 g)

Hot Sandwich with Sausage

Simple and quick breakfast: crispy bread with fried sausage. Prepared in a pan in just a few minutes.

4.9g
Protein: 5.5g
Fat: 14.1g
Carbs

126 kcal / for 1 serving (48 g)

Pancakes with Banana and Berries

Fluffy milk pancakes with a crispy crust. Served with sliced banana, blueberries, and honey. A simple recipe for breakfast or afternoon snack.

7.5g
Protein: 7g
Fat: 38.3g
Carbs

251 kcal / for 1 serving (151.7 g)

Orange Salad with Olives and Mint

Fresh citrus salad with spicy coriander notes and aromatic mint. A light dish with olive oil and olives — perfect for a light lunch or as a side dish to a main course.

2.1g
Protein: 5.3g
Fat: 24.7g
Carbs

141 kcal / for 1 serving (206.9 g)

Deep-fried potato balls

Crispy potato dough balls with nutmeg and lemon zest. Fried until golden and sprinkled with spiced sugar mixture. Perfect as a dessert or a coffee snack.

13.1g
Protein: 261.5g
Fat: 91.3g
Carbs

2,788 kcal / for 1 serving (455 g)

Fried Egg Toast

Simple and satisfying breakfast: crispy bread with a runny yolk inside. Prepared in minutes and loved by everyone.

8.6g
Protein: 6.3g
Fat: 13.9g
Carbs

146 kcal / for 1 serving (76 g)

Thin milk pancakes without eggs

Delicate lacy pancakes that are perfect for any filling — meat, cottage cheese, sweet or savory. Can be served with sour cream, honey or jam. Finished filled pancakes are lightly browned in butter.

12.7g
Protein: 20.5g
Fat: 69.4g
Carbs

532 kcal / for 1 serving (237.2 g)

Upside-Down Apple and Caramel Cake

Puff pastry pie with caramelized apples. Apples are cooked in caramel in a skillet, then covered with dough and baked in the oven. After cooling, the pie is flipped to reveal a beautiful glazed top. Served warm with ice cream or whipped cream.

5.5g
Protein: 33.6g
Fat: 134g
Carbs

816 kcal / for 1 serving (587.3 g)

Layered Mimosa Salad with Marinated Nerka

Festive layered salad with marinated red fish, vegetables, and tartar sauce. Each layer — boiled potatoes, carrots, eggs, and processed cheese — creates a contrasting texture and taste. The dish requires chilling before serving so that the layers are well soaked and blend together.

13.9g
Protein: 38.3g
Fat: 16.1g
Carbs

469 kcal / for 1 serving (332 g)

Pasta with Zucchini, Basil and Almonds

A light summer dish with tender zucchini, aromatic basil, and crispy almonds. The pasta cooks quickly and is perfect for lunch or dinner. Lemon juice and parmesan add freshness and depth of flavor.

25.1g
Protein: 17.6g
Fat: 78.3g
Carbs

580 kcal / for 1 serving (396.3 g)

Ricotta Patties with Mushrooms and Onions

Meat cutlets with fresh ricotta instead of bread, enriched with finely chopped mushrooms and onions. Ricotta makes the cutlets tender and juicy, while vegetables give them an interesting texture. If desired, the finished dish can be stewed in a butter sauce.

8.5g
Protein: 14.9g
Fat: 2.3g
Carbs

182 kcal / for 1 serving (80.8 g)

Potato Pie with Meat Filling

A hearty dish with ground meat, vegetables and mashed potatoes, baked with cheese. You can use any ground meat, but beef or a mixture of beef and pork turns out tastier. Peas can be used fresh or frozen. Serve with sour cream.

25.6g
Protein: 34.9g
Fat: 39.3g
Carbs

578 kcal / for 1 serving (394.9 g)

Cottage Cheese and Apple Casserole

Tender cottage cheese casserole with caramelized apple pieces. Semolina makes the texture airy, while vanilla sugar and cinnamon add a delicate aroma. Perfect for breakfast or dessert.

12.6g
Protein: 8.8g
Fat: 17.6g
Carbs

183 kcal / for 1 serving (126.5 g)

Avocado and Tarragon Dressing

Delicate creamy dressing with avocado and fresh tarragon. Sherry vinegar can be replaced with any mild vinegar — raspberry or berry. The slightly sweet flavor perfectly complements bitter greens: radish, arugula, watercress. Also works well as a dip.

2.6g
Protein: 20.8g
Fat: 20.9g
Carbs

296 kcal / for 1 serving (127.4 g)

Plum Cupcakes with Apple Puree

Light cupcakes with fresh plum pieces. The batter is made with applesauce and chicken egg, resulting in a tender and airy texture. Perfect for breakfast or afternoon snack.

2.7g
Protein: 1.3g
Fat: 12.8g
Carbs

74 kcal / for 1 serving (55.3 g)

Semolina cake with condensed milk

A simple and crumbly semolina cake on milk with jam inside. Cooks quickly and is perfect for a home tea party. It is best to use light-colored jam — apricot, peach, or cloudberry.

4g
Protein: 11.4g
Fat: 37.8g
Carbs

270 kcal / for 1 serving (80.3 g)

Couscous with Fruits, Pomegranate and Pistachios

A light and vibrant dish with couscous, sweet fruits, and nuts. Orange and prunes provide natural sweetness, pomegranate adds freshness, and pistachios bring a satisfying crunch. Yogurt ties all the components together into a harmonious whole.

17.1g
Protein: 8g
Fat: 127.1g
Carbs

634 kcal / for 1 serving (371.4 g)

Pumpkin Soup Puree with Shrimp and Lemongrass

Creamy pumpkin and potato soup with coconut milk, fragrant lemongrass, and fresh shrimp. The dish combines the delicate texture of the puree with a savory shrimp, chili, and herb filling.

10.2g
Protein: 25.1g
Fat: 18.8g
Carbs

271 kcal / for 1 serving (278.7 g)

Red Lentils with Spices and Curry

A nutritious lentil dish with aromatic spices. Perfect for a meat-free menu — prepared with vegetable oil. The combination of curry, garlic, and pepper creates a rich and flavorful taste.

18g
Protein: 9.2g
Fat: 53.8g
Carbs

362 kcal / for 1 serving (216.2 g)

Semolina Cake with Kefir

A simple and delicate semolina cake is made from semolina and kefir in equal proportions. The dough is whipped with a mixer, left to rest, and baked until golden brown. Serve with condensed milk, powdered sugar, or fresh berries.

6.8g
Protein: 2.2g
Fat: 46g
Carbs

235 kcal / for 1 serving (107.1 g)

Sandwich with lightly salted salmon and cucumber

A simple and nutritious sandwich made with whole grain crackers, a slice of lightly salted salmon, and fresh cucumber. A light appetizer rich in omega-3 fatty acids.

6.5g
Protein: 2.9g
Fat: 11.4g
Carbs

94 kcal / for 1 serving (180 g)

Festive Pudding with Dried Fruits

Traditional pudding with dried fruits, nuts, and spices. Dried fruits are pre-soaked in brandy, then mixed with a butter-egg base, flour, and seasonings. The dish is cooked in a water bath, acquiring a dense texture and rich flavor.

13.8g
Protein: 43.9g
Fat: 147.2g
Carbs

1,072 kcal / for 1 serving (337.9 g)

Turkey and Zucchini Skewers

A light and aromatic dish made from ground turkey with vegetables. The meat is marinated in soy sauce and hot sauce, then alternated with zucchini slices on skewers and baked in the oven until golden brown.

15.1g
Protein: 5.1g
Fat: 2.6g
Carbs

118 kcal / for 1 serving (133.9 g)

Baked Chicken Wings with Spicy Crust

Crispy wings with an aromatic wheat crust made from paprika, garlic, and chili. Served with a spicy homemade sauce based on mayonnaise, apple vinegar, and horseradish — a combination that creates a striking contrast of flavors.

30.9g
Protein: 69.6g
Fat: 13.4g
Carbs

800 kcal / for 1 serving (243.2 g)

Salad with Langoustines, Pear and Artichokes

An exquisite seafood salad with fresh pear and artichokes. Langoustines are sautéed in olive oil, and the dish is dressed with a light orange vinaigrette with thyme. Romaine and cherry tomatoes add freshness, while pecorino brings a salty note.

26.5g
Protein: 31.6g
Fat: 16.4g
Carbs

446 kcal / for 1 serving (335.8 g)

Tartlets with Mango Cream

Delicate tartlets with a nutty base and creamy mango filling. You can use peach or other soft fruits instead of mango.

14g
Protein: 67.7g
Fat: 52.9g
Carbs

846 kcal / for 1 serving (321.2 g)

Cheese Salad with Crispy Croutons

A simple and hearty salad with grated cheese, beans, and crispy croutons. Easy to prepare and perfect for everyday meals.

55.1g
Protein: 51g
Fat: 74.6g
Carbs

1,034 kcal / for 1 serving (268.6 g)

Cranberry Muffins

Tender muffins with tart cranberry and warm cinnamon. Fluffy batter with berries — the perfect choice for breakfast or afternoon tea with a hot beverage.

4.4g
Protein: 10.2g
Fat: 30.8g
Carbs

240 kcal / for 1 serving (89 g)

Panna Cotta with Butter Cream and Raspberry

A delicate creamy dessert with gelatin, flavored with vanilla and liqueur. Served with spicy raspberry sauce. The dish requires chilling and is perfect for a festive table.

5.9g
Protein: 12.3g
Fat: 33.1g
Carbs

252 kcal / for 1 serving (244.8 g)

Eggplants with Potatoes and Meat

A hearty dish with tender meat, crispy potatoes, and eggplants. Vegetables are sautéed with carrots and peppers, then stewed in a sauce with soy sauce and cornstarch until thickened. Suitable for both everyday dinner and festive occasions.

10.5g
Protein: 1.2g
Fat: 74.7g
Carbs

351 kcal / for 1 serving (901.4 g)

Bruschetta with Smoked Salmon and Fennel

Crispy toast with a delicate cheese base, thin slices of smoked salmon and fresh fennel. A light appetizer with bright flavors and elegant presentation.

14.4g
Protein: 9.5g
Fat: 14.9g
Carbs

203 kcal / for 1 serving (98 g)

Citrus Salad with Anise Syrup and Liqueur

A refreshing grapefruit and orange salad with fragrant anise syrup and orange liqueur. Citrus segments marinate in the refrigerator and are complemented with freshly squeezed juice before serving, garnished with star anise.

2.6g
Protein: 1.1g
Fat: 36g
Carbs

165 kcal / for 1 serving (298.3 g)

Pizza with Artichokes, Olives and Burrata

Crispy pizza with tender burrata cheese, marinated olives, and fresh artichokes. Rosemary and lemon zest give the dish a bright Mediterranean flavor. The perfect combination of simple high-quality ingredients.

29.3g
Protein: 52.1g
Fat: 76.9g
Carbs

882 kcal / for 1 serving (433.5 g)

Stuffed Eggplants for Winter

Eggplants stuffed with onions and herbs in tomato sauce. A canned dish from Greek cuisine that keeps throughout the winter and works as an appetizer or side dish.

11.1g
Protein: 71.5g
Fat: 59.2g
Carbs

910 kcal / for 1 serving (968.5 g)

Fluffy yeast pancakes with holes

Airy pancakes with characteristic holes thanks to yeast starter. The batter is left to rest so the yeast rises and creates a porous structure. The pancakes turn out soft and fluffy, perfect for breakfast or afternoon tea.

4g
Protein: 3.1g
Fat: 12g
Carbs

93 kcal / for 1 serving (84.5 g)

Wheat Porridge with Braised Lamb

A hearty dish made from cracked wheat groats with tender stewed lamb, carrots, and onions in tomato sauce. The lamb is cooked separately with vegetables and adjika, then served on top of the porridge.

35.6g
Protein: 35.1g
Fat: 74.3g
Carbs

759 kcal / for 1 serving (357 g)

Omelette with Rice and Adyghe Cheese Sandwich

A hearty sandwich made with crispy omelet, rice, fresh vegetables, and Adyghe cheese. A simple way to use leftover rice and create a complete dish.

21.2g
Protein: 28.6g
Fat: 41.9g
Carbs

499 kcal / for 1 serving (645.8 g)

Cocotte with Bacon and Egg

A hot dish in a ceramic pot: layers of bacon, tomatoes and cheese with baked eggs. Cooks quickly, suitable for breakfast or a light dinner.

13.7g
Protein: 11.8g
Fat: 1.2g
Carbs

165 kcal / for 1 serving (104 g)

Chicken in Orange and Honey Sauce

Tender baked chicken in an aromatic sauce made from honey, orange juice, and soy sauce with caramelized onions and garlic. The dish turns out juicy, with a light sweetness and deep flavor.

64g
Protein: 7.4g
Fat: 21.8g
Carbs

420 kcal / for 1 serving (309.3 g)