Buckwheat contains proteins and carbohydrates that can cause an allergic reaction in some people, although this is rare. In case of buckwheat intolerance, buckwheat groats and buckwheat noodles should be excluded from the diet, and the composition of ready-made dishes and cereal mixtures should be checked. When choosing recipes, it is important to pay attention to alternative side dishes and bases for dishes made from other grains and cereals.
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