If you have pork intolerance, you must exclude pork itself, bacon, ham, lard, and all pork products from your diet, including jamón and smoked-cooked products. This also applies to pork-flavored products such as bacon crackers, as they contain flavorings or meat traces. When choosing recipes, pay attention to sources of protein and fat — replace pork with chicken, beef, fish, or plant-based alternatives to maintain the flavor and nutritional value of the dish.
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