1

Sodium in foods

Sorted by amount per 100 basis units, descending.

  1. 51.White bread419.7 mgper 100 g
  2. 52.Marinara sauce419 mgper 100 g
  3. 53.Cuttlefish372 mgper 100 g
  4. 54.Fat-free cottage cheese372 mgper 100 g
  5. 55.Dry milk371 mgper 100 g
  6. 56.Cream cheese367.8 mgper 100 g
  7. 57.Philadelphia cream cheese367.8 mgper 100 g
  8. 58.Cream cheese367.8 mgper 100 g
  9. 59.Cottage cheese349.8 mgper 100 g
  10. 60.Pollock fillet333 mgper 100 g
  11. 61.Pollock333 mgper 100 g
  12. 62.Sardines in Oil307 mgper 100 g
  13. 63.Cod fillet298.8 mgper 100 g
  14. 64.Cod298.8 mgper 100 g
  15. 65.Sole fillet296 mgper 100 g
  16. 66.Flounder296 mgper 100 g
  17. 67.Mussels286 mgper 100 g
  18. 68.Peanut Butter220.7 mgper 100 g
  19. 69.Peanut butter220.7 mgper 100 ml
  20. 70.Cottage cheese220 mgper 100 g
  21. 71.Swiss chard213 mgper 100 g
  22. 72.Fish broth200 mgper 100 ml
  23. 73.Canned green peas185 mgper 100 g
  24. 74.Swiss cheese185 mgper 100 g
  25. 75.Beef Kidneys182 mgper 100 g
  26. 76.Rice noodles182 mgper 100 g
  27. 77.Cumin seeds168 mgper 100 g
  28. 78.Celery seeds160 mgper 100 g
  29. 79.Lamb kidneys156 mgper 100 g
  30. 80.Saffron148 mgper 100 g
  31. 81.Chicken egg142 mgper 100 g
  32. 82.Egg142 mgper 100 g
  33. 83.Quail egg141 mgper 100 g
  34. 84.Eggs129 mgper 100 g
  35. 85.Beef Brains126 mgper 100 g
  36. 86.Tomatoes in their own juice115 mgper 100 g
  37. 87.Beet111.6 mgper 100 g
  38. 88.Baby Spinach111.4 mgper 100 g
  39. 89.Peeled cooked shrimp111 mgper 100 g
  40. 90.Sun-dried tomatoes107 mgper 100 g
  41. 91.Ricotta cheese105 mgper 100 g
  42. 92.Veal mince103 mgper 100 g
  43. 93.Agar-agar102 mgper 100 g
  44. 94.Celery root100 mgper 100 g
  45. 95.Lean veal99 mgper 100 g
  46. 96.Orange Candied Peel98 mgper 100 g
  47. 97.Celery97.21 mgper 100 g
  48. 98.Celery stalk97.21 mgper 100 g
  49. 99.Artichokes94 mgper 100 g
  50. 100.Tilapia fillet93.66 mgper 100 g

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