1

Calcium in foods

Sorted by amount per 100 basis units, descending.

  1. 301.Guinea fowl11 mgper 100 g
  2. 302.Seedless red grapes10.17 mgper 100 g
  3. 303.Sea bass fillet10 mgper 100 g
  4. 304.Pomegranates10 mgper 100 g
  5. 305.Sea bass10 mgper 100 g
  6. 306.Brown rice flour10 mgper 100 g
  7. 307.Sticky rice flour10 mgper 100 g
  8. 308.Sea bass10 mgper 100 g
  9. 309.Snails10 mgper 100 g
  10. 310.Viennese Sausages10 mgper 100 g
  11. 311.Grapes10 mgper 100 g
  12. 312.Seedless green grapes9.9 mgper 100 g
  13. 313.Vanilla extract9.68 mgper 100 ml
  14. 314.Red Rice9.22 mgper 100 g
  15. 315.Millet9.11 mgper 100 g
  16. 316.Physalis9 mgper 100 g
  17. 317.Turkey drumstick9 mgper 100 g
  18. 318.Pears9 mgper 100 g
  19. 319.Cantaloupe9 mgper 100 g
  20. 320.Chicken legs9 mgper 100 g
  21. 321.Medium-grain rice9 mgper 100 g
  22. 322.White wine8.91 mgper 100 ml
  23. 323.Tilapia fillet8.63 mgper 100 g
  24. 324.Chicken drumstick8.29 mgper 100 g
  25. 325.Chicken drumsticks8.29 mgper 100 g
  26. 326.Brown rice8.06 mgper 100 g
  27. 327.Bartlett pears8 mgper 100 g
  28. 328.Cranberry8 mgper 100 g
  29. 329.Chicken liver8 mgper 100 g
  30. 330.Cream of tartar8 mgper 100 g
  31. 331.Wild Rice7.97 mgper 100 g
  32. 332.Watermelon7.86 mgper 100 g
  33. 333.Watermelon flesh7.86 mgper 100 g
  34. 334.Green pepper7.5 mgper 100 g
  35. 335.Green bell pepper7.5 mgper 100 g
  36. 336.Green bell pepper7.5 mgper 100 g
  37. 337.Chicken thighs7 mgper 100 g
  38. 338.Yellow Watermelon7 mgper 100 g
  39. 339.Ground beef6.89 mgper 100 g
  40. 340.Fresh yellow pepper6.69 mgper 100 g
  41. 341.Cod fillet6.59 mgper 100 g
  42. 342.Cod6.59 mgper 100 g
  43. 343.Lamb mince6.58 mgper 100 g
  44. 344.Red bell pepper6.36 mgper 100 g
  45. 345.Red bell pepper6.36 mgper 100 g
  46. 346.Lemon juice6.18 mgper 100 ml
  47. 347.Red wine vinegar6.06 mgper 100 ml
  48. 348.Sour cream6.06 mgper 100 ml
  49. 349.Bacon6 mgper 100 g
  50. 350.Beef Tongue6 mgper 100 g

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