Mango contains substances that can irritate the mucous membranes of the mouth and digestive tract in sensitive individuals. If you have mango intolerance, it is recommended to exclude this fruit from your diet and carefully check the composition of dishes, sauces, and desserts where it may be a hidden ingredient. When choosing recipes, opt for alternative tropical fruits — papaya, pineapple, or apricots, which have a similar flavor profile.
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