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Without bell pepper

Sweet pepper is a versatile vegetable that rarely causes allergic reactions, but if you have an intolerance to it, you should exclude it from your diet along with other nightshade plants. When choosing recipes, it is important to avoid dishes with sweet pepper, paprika, and spices based on it, as even in processed form they can trigger unwanted reactions. Check the composition of ready-made spice blends and sauces, where pepper is often used as a hidden ingredient.

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