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Without caffeine

Caffeine is found in coffee, tea, cocoa, and their derivatives, so if you are sensitive to this substance, you should exclude these ingredients from recipes. Caffeine can cause anxiety, sleep disturbances, and increased heart rate, especially if consumed in large quantities. When choosing dishes, it is advisable to opt for recipes without coffee, strong tea, and cocoa, preferring herbal beverages and desserts based on them.

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Without caffeine — page 30 · Usuba