Manganese in foods
Sorted by amount per 100 basis units, descending.
- 251.Grated Parmesan cheese0.07 mgper 100 g
- 252.Grated hard cheese0.07 mgper 100 g
- 253.Grapes0.07 mgper 100 g
- 254.Jicama0.06 mgper 100 g
- 255.Kiwi0.06 mgper 100 g
- 256.Brown soft sugar0.06 mgper 100 g
- 257.Brown sugar0.06 mgper 100 g
- 258.Chicken gizzards0.06 mgper 100 g
- 259.Almond milk0.06 mgper 100 ml
- 260.Oyster sauce0.06 mgper 100 ml
- 261.Cherry juice0.06 mgper 100 ml
- 262.Brown Sugar0.06 mgper 100 g
- 263.Apricots0.05 mgper 100 g
- 264.Black caviar0.05 mgper 100 g
- 265.Pears0.05 mgper 100 g
- 266.Caviar0.05 mgper 100 g
- 267.Cantaloupe0.05 mgper 100 g
- 268.Red wine vinegar0.05 mgper 100 ml
- 269.Cornstarch0.05 mgper 100 g
- 270.Mandarins0.05 mgper 100 g
- 271.Nectarines0.05 mgper 100 g
- 272.Plums0.05 mgper 100 g
- 273.Apricot Jam0.04 mgper 100 g
- 274.Daikon0.04 mgper 100 g
- 275.Jam0.04 mgper 100 g
- 276.Carp0.04 mgper 100 g
- 277.Venison0.04 mgper 100 g
- 278.Papaya0.04 mgper 100 g
- 279.Quail egg0.04 mgper 100 g
- 280.Caesar Sauce0.04 mgper 100 ml
- 281.Dry milk0.04 mgper 100 g
- 282.Camembert cheese0.04 mgper 100 g
- 283.Jam0.04 mgper 100 g
- 284.Yellow Watermelon0.04 mgper 100 g
- 285.Orange juice0.03 mgper 100 ml
- 286.Oranges0.03 mgper 100 g
- 287.Beef Brains0.03 mgper 100 g
- 288.Beef Tongue0.03 mgper 100 g
- 289.Bartlett pears0.03 mgper 100 g
- 290.Canned pears in light syrup0.03 mgper 100 g
- 291.Rabbit0.03 mgper 100 g
- 292.Chicken egg0.03 mgper 100 g
- 293.Peeled cooked shrimp0.03 mgper 100 g
- 294.Sturgeon0.03 mgper 100 g
- 295.Swiss cheese0.03 mgper 100 g
- 296.Brie cheese0.03 mgper 100 g
- 297.Cheddar cheese0.03 mgper 100 g
- 298.Mozzarella cheese0.03 mgper 100 g
- 299.Roquefort cheese0.03 mgper 100 g
- 300.Veal shoulder0.03 mgper 100 g

