Manganese in foods
Sorted by amount per 100 basis units, descending.
- 201.Red bell pepper0.13 mgper 100 g
- 202.Onion0.13 mgper 100 g
- 203.Carrot0.13 mgper 100 g
- 204.Oat milk0.13 mgper 100 ml
- 205.Onion0.13 mgper 100 g
- 206.Pumpkin0.13 mgper 100 g
- 207.Lamb kidneys0.12 mgper 100 g
- 208.White wine0.12 mgper 100 ml
- 209.Fennel0.12 mgper 100 g
- 210.Pomegranates0.12 mgper 100 g
- 211.Red onion0.12 mgper 100 g
- 212.Leek0.12 mgper 100 g
- 213.Orange Candied Peel0.11 mgper 100 g
- 214.Eggplants0.11 mgper 100 g
- 215.Cuttlefish0.11 mgper 100 g
- 216.Sardines in Oil0.11 mgper 100 g
- 217.Plum Sauce0.11 mgper 100 g
- 218.Tartar sauce0.11 mgper 100 g
- 219.TABASCO®0.11 mgper 100 ml
- 220.Tapioca0.11 mgper 100 g
- 221.White onion0.1 mgper 100 g
- 222.Seedless red grapes0.1 mgper 100 g
- 223.Soft goat cheese0.1 mgper 100 g
- 224.Jalapeño pepper0.1 mgper 100 g
- 225.Rhubarb0.1 mgper 100 g
- 226.Salt0.1 mgper 100 g
- 227.Rhubarb stalks0.1 mgper 100 g
- 228.Green pepper0.1 mgper 100 g
- 229.Green bell pepper0.1 mgper 100 g
- 230.Green bell pepper0.1 mgper 100 g
- 231.Chicken Hearts0.09 mgper 100 g
- 232.Oyster mushrooms0.09 mgper 100 g
- 233.English cucumbers0.08 mgper 100 g
- 234.Honey0.08 mgper 100 g
- 235.Milk0.08 mgper 100 ml
- 236.Butternut squash0.08 mgper 100 g
- 237.Cucumbers0.08 mgper 100 g
- 238.Iceberg lettuce0.08 mgper 100 g
- 239.Celery0.08 mgper 100 g
- 240.Sweet red onion0.08 mgper 100 g
- 241.Celery stalk0.08 mgper 100 g
- 242.Butternut squash0.08 mgper 100 g
- 243.Seedless green grapes0.08 mgper 100 g
- 244.Liquid honey0.08 mgper 100 g
- 245.Watermelon0.07 mgper 100 g
- 246.Sweet cherry0.07 mgper 100 g
- 247.Watermelon flesh0.07 mgper 100 g
- 248.Tomatoes in their own juice0.07 mgper 100 g
- 249.Radish0.07 mgper 100 g
- 250.Turnip0.07 mgper 100 g

