1

Copper in foods

Sorted by amount per 100 basis units, descending.

  1. 51.Agar-agar0.61 mgper 100 g
  2. 52.Cuttlefish0.59 mgper 100 g
  3. 53.Allspice0.55 mgper 100 g
  4. 54.Ground allspice0.55 mgper 100 g
  5. 55.Peanut Butter0.54 mgper 100 g
  6. 56.Peanut butter0.54 mgper 100 ml
  7. 57.Garlic powder0.53 mgper 100 g
  8. 58.Ground dried garlic0.53 mgper 100 g
  9. 59.Amaranth flour0.52 mgper 100 g
  10. 60.Spelt wheat (dzawar)0.51 mgper 100 g
  11. 61.Quail0.51 mgper 100 g
  12. 62.Ancho pepper0.51 mgper 100 g
  13. 63.Spelt0.51 mgper 100 g
  14. 64.Wild Rice0.49 mgper 100 g
  15. 65.Chicken liver0.49 mgper 100 g
  16. 66.Molasses0.49 mgper 100 g
  17. 67.Millet0.49 mgper 100 g
  18. 68.Nutella®0.47 mgper 100 g
  19. 69.Peanut0.46 mgper 100 g
  20. 70.Lamb kidneys0.45 mgper 100 g
  21. 71.Whole wheat flour0.45 mgper 100 g
  22. 72.Whole wheat flour0.45 mgper 100 g
  23. 73.Whole wheat flour0.45 mgper 100 g
  24. 74.Dry yeast0.44 mgper 100 g
  25. 75.Beef Kidneys0.43 mgper 100 g
  26. 76.Soy sprouts0.43 mgper 100 g
  27. 77.Bay leaf0.42 mgper 100 g
  28. 78.Miso paste0.42 mgper 100 g
  29. 79.Pearl barley0.42 mgper 100 g
  30. 80.Oat bran0.4 mgper 100 g
  31. 81.Snails0.4 mgper 100 g
  32. 82.Basil0.39 mgper 100 g
  33. 83.Basil leaves0.39 mgper 100 g
  34. 84.Green basil leaves0.39 mgper 100 g
  35. 85.Barley flour0.39 mgper 100 g
  36. 86.Green basil0.39 mgper 100 g
  37. 87.Bulgur0.38 mgper 100 g
  38. 88.Cardamom0.38 mgper 100 g
  39. 89.Peeled cooked shrimp0.38 mgper 100 g
  40. 90.Cardamom seeds0.38 mgper 100 g
  41. 91.Green cardamom pods0.38 mgper 100 g
  42. 92.Cayenne pepper0.37 mgper 100 g
  43. 93.Chicken Hearts0.35 mgper 100 g
  44. 94.Chanterelles0.35 mgper 100 g
  45. 95.Cinnamon0.34 mgper 100 g
  46. 96.Dried apricots0.34 mgper 100 g
  47. 97.Peppermint0.33 mgper 100 g
  48. 98.Saffron0.33 mgper 100 g
  49. 99.Golden raisins0.33 mgper 100 g
  50. 100.Dark raisins0.33 mgper 100 g

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