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Dried shiitake mushrooms ingredient icon

Dried shiitake mushrooms

Dried shiitake mushrooms boast an intense, deep umami flavor with woody notes that unfold after soaking in hot water. These mushrooms are ideal for broths, stews, Asian dishes, and soups, as they impart a rich aroma and nutrients to the liquid. When selecting, prefer mushrooms with intact caps of brown or dark color, and before use, soak them in warm water for 20–30 minutes, preserving the infusion to add to your dish.

Micronutrients

per 100 g

About

Dried shiitake mushrooms are not just preserved fungi, but a concentrate of flavor and aroma. When mushrooms lose moisture, their flavor compounds become brighter, denser, deeper. Umami, which is barely noticeable in fresh shiitake, manifests in all its power in dried ones. This makes them one of the most versatile ingredients in the kitchen — they work in both Asian dishes and European cuisine.

Aroma and Taste

Dried shiitake mushrooms have an intense aroma — earthy, slightly nutty, with forest notes. The taste is rich, meaty, with pronounced sweetness and a light bitterness. This bitterness doesn't spoil the dish; rather, it makes it more complex and interesting. If fresh mushrooms are delicate, then dried ones are already a serious ingredient that can stand alongside the main components of a dish.

How to use

  • Soak in hot water for 20–30 minutes — the mushrooms will soften, and the water will turn into an aromatic broth that's too good to waste. This broth is perfect for soups, sauces, or risotto
  • Add to soups or stews whole or chopped — they will release flavor into the liquid and retain their texture
  • Grind into powder and use as a seasoning that instantly enriches any dish with umami
  • Sauté in oil before adding to a dish — this will bring out nutty notes

What pairs well

Dried shiitake works well with soy, miso, ginger, and garlic — these are classic Asian combinations. But they also pair beautifully with butter, cream, white wine, thyme, and rosemary. Try adding them to risotto, pasta carbonara, cream soup, or meat stew. They don't compete with the main ingredient but enhance its depth.

Selection and Storage

  • Look for mushrooms with a dark brown cap, free of mold and off-odors
  • Large caps with visible gills on the underside are a sign of quality
  • Store in an airtight jar or container in a cool, dark place — this way they will retain their aroma and flavor for six months or longer
  • If the mushrooms start to smell musty or moisture appears, it's time to throw them out
Soaked shiitake mushrooms produce a broth that's worth using — it's a ready-made foundation for soup or sauce. Don't just pour it down the drain.

Nutrition

per 100 g

Calories
296 kcal
Protein
19.4 g
Fat
3.3 g
Carbs
51.5 g

Micronutrients

per 100 g

Macronutrients

Fiber
11.5 g
Sugars
2.21 g
Saturated fat
0.225 g
Monounsaturated fat
0.317 g
Polyunsaturated fat
0.151 g
Omega-3 (EPA + DHA)
0 g
Cholesterol
0 mg
Water
9.5 g

Minerals

Sodium
13 mg
Potassium
1534 mg
Calcium
11 mg
Magnesium
132 mg
Phosphorus
294 mg
Iron
1.72 mg
Zinc
7.66 mg
Copper
5.17 mg
Manganese
1.18 mg
Selenium
46.1 mcg

Vitamins

Vitamin A (RAE)
0 mcg
Vitamin D
3.9 mcg
Vitamin E
0 mg
Vitamin K
0 mcg
Vitamin C
3.5 mg
Vitamin B1 (thiamin)
0.3 mg
Vitamin B2 (riboflavin)
1.27 mg
Vitamin B3 (niacin)
14.1 mg
Vitamin B5 (pantothenic acid)
21.88 mg
Vitamin B6
0.97 mg
Vitamin B9 (folate, DFE)
163 mcg
Vitamin B12
0 mcg

Measures and weight

1 pcs
3 g

Measure calculator

Weight
100 g
Calories
296 kcal

How to store

Shelf life

Fridge · Whole
7 days
Freezer · Whole
6 months
Freezing
Suitable for freezing
Thawing
In the fridge

Signs of spoilage

  • Off smell
  • Mold

Times are approximate. Packaging instructions take priority.

Recipes with Dried shiitake mushrooms

Recipes found: 14

Recipes with Dried shiitake mushroomsсушеный

Recipes found: 2

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