1
Ricotta cheese ingredient icon

Ricotta cheese

A delicate fresh cheese with a creamy texture and mild buttery flavor, made from cow's milk whey. Ricotta readily absorbs flavors from other ingredients, which is why it's frequently used in pastas, lasagnas, desserts, and pastry fillings. When selecting ricotta, pay attention to the expiration date — ricotta spoils quickly, and its consistency should be uniform without any separation.

Micronutrients

per 100 g

About

Ricotta is a delicate, moist cheese made from whey, the byproduct left over from the production of other cheeses. Its consistency resembles cottage cheese, but it is lighter and creamier. Unlike most cheeses, ricotta does not require long aging and is ready to eat almost immediately after production. This makes it an ideal choice for those who value freshness and simplicity.

Taste and Texture

Ricotta has a soft, milky taste with barely perceptible sweetness. It is not overwhelmed by spices or pronounced flavors — it is the pure taste of milk in its most delicate embodiment. The texture is crumbly, yet moist, which allows the cheese to mix easily with other ingredients or remain as an independent component of the dish.

Role in dishes

  • Pasta filling — ricotta is perfect for ravioli, cannelloni and other pasta dishes, especially when mixed with herbs and parmesan
  • Sweet desserts — used in cheesecakes, panna cotta, tiramisu and other confectionery items thanks to its delicate texture
  • Salads and appetizers — serves as a light complement to vegetables, greens, tomatoes and olives
  • Casseroles and lasagna — a layer of ricotta in layered dishes creates a creamy texture and balances denser ingredients
  • Breakfasts — spread on bread or toast, mixed with honey and berries

Successful Pairings

Ricotta works well with herbs — basil, parsley, mint. Its delicacy is emphasized by the acidity of lemon and tomatoes. With Parmesan, it creates a harmonious creamy-salty duet. For sweet dishes, it pairs excellently with honey, berries, chocolate and cinnamon. Garlic and black pepper add piquancy to it, but are used in moderate amounts so as not to overpower its delicate flavor.

Selection and Storage

When choosing ricotta, pay attention to its consistency — it should be uniform, without lumps or separation. Fresh cheese has a pleasant milk smell without sourness. The packaging should not be damaged or leaking. Ricotta is a perishable product, so check the manufacturing date.

  • Store in the refrigerator at a temperature of 2–4 °C in an airtight container
  • Shelf life is usually 5–7 days after opening, but it's best to use it within the first 2–3 days
  • If the cheese starts to smell sour or mold appears — it should be discarded
  • Before using in cold dishes, ricotta can be slightly warmed to room temperature to reveal its flavor
If ricotta seems too wet for your dish, spread it on cheesecloth or a fine sieve and let the excess liquid drain. This will take 15–30 minutes and create a denser texture.

Nutrition

per 100 g

Calories
174 kcal
Protein
11 g
Fat
13 g
Carbs
3 g

Micronutrients

per 100 g

Macronutrients

Saturated fat
6.97 g
Monounsaturated fat
2.56 g
Polyunsaturated fat
0.389 g
Omega-3 (EPA + DHA)
0.005 g
Cholesterol
48 mg
Water
72.9 g

Minerals

Sodium
105 mg
Potassium
230 mg
Calcium
224 mg
Magnesium
19.7 mg
Phosphorus
162 mg
Iron
0.1 mg
Zinc
0.56 mg
Copper
0 mg
Manganese
0 mg
Selenium
5.5 mcg

Vitamins

Vitamin A (RAE)
127 mcg
Vitamin E
0.27 mg
Vitamin K
0.6 mcg
Vitamin B1 (thiamin)
0.04 mg
Vitamin B2 (riboflavin)
0.33 mg
Vitamin B3 (niacin)
0.17 mg
Vitamin B5 (pantothenic acid)
0.67 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg

Measures and weight

1 tbsp
15.8 g
1 tsp
5.3 g
1 cup
262.5 g

Measure calculator

Weight
100 g
Calories
174 kcal

How to store

Shelf life

Fridge · Whole
7 days
Freezer · Whole
6 months
Freezing
Suitable for freezing
Thawing
In the fridge

Signs of spoilage

  • Off smell
  • Mold

Times are approximate. Packaging instructions take priority.

Recipes with Ricotta cheese

Recipes found: 22

Recipes with Ricotta cheeseUnagrande

Recipes found: 1

Pairs well with

These foods often appear in dishes with this ingredient.

The site can be installed as an app

This site can work as an app.
In the browser menu, choose → Cast, save, and share → Install page as an app.