Usuba
Calcium in foods
Sorted by amount per 100 basis units, descending.
- 51.Caviar275 mgper 100 g
- 52.Almond Butter263.8 mgper 100 g
- 53.Flax seeds255 mgper 100 g
- 54.Kale254 mgper 100 g
- 55.Peppermint243 mgper 100 g
- 56.White beans240 mgper 100 g
- 57.Salted anchovies in oil239.8 mgper 100 g
- 58.Almond flour232.3 mgper 100 g
- 59.Flaxseed flour229.9 mgper 100 g
- 60.Paprika229 mgper 100 g
- 61.Ricotta cheese224 mgper 100 g
- 62.Dill208 mgper 100 g
- 63.Molasses205 mgper 100 g
- 64.Whole wheat bun198 mgper 100 g
- 65.Brie cheese184 mgper 100 g
- 66.Basil177 mgper 100 g
- 67.Basil leaves177 mgper 100 g
- 68.Green basil leaves177 mgper 100 g
- 69.Green basil177 mgper 100 g
- 70.Fenugreek176 mgper 100 g
- 71.Turmeric168 mgper 100 g
- 72.Dried black figs162 mgper 100 g
- 73.Arugula160 mgper 100 g
- 74.Almond milk157.5 mgper 100 ml
- 75.Oat milk152.96 mgper 100 ml
- 76.Wakame seaweed150 mgper 100 g
- 77.Cayenne pepper148 mgper 100 g
- 78.Red Beans148 mgper 100 g
- 79.Hamburger Bun144 mgper 100 g
- 80.Instant coffee141 mgper 100 g
- 81.Soft goat cheese140 mgper 100 g
- 82.Curly parsley138 mgper 100 g
- 83.Parsley leaves138 mgper 100 g
- 84.Parsley138 mgper 100 g
- 85.Maple syrup135.66 mgper 100 ml
- 86.Amaranth flour135.2 mgper 100 g
- 87.Lemon zest134 mgper 100 g
- 88.Natural yogurt128.07 mgper 100 ml
- 89.Cocoa powder128 mgper 100 g
- 90.Vanilla ice cream128 mgper 100 g
- 91.Skim milk125.66 mgper 100 ml
- 92.Watercress120 mgper 100 g
- 93.Watercress120 mgper 100 g
- 94.Worcestershire sauce117.7 mgper 100 ml
- 95.Pistachios117.4 mgper 100 g
- 96.Greek yogurt116.45 mgper 100 ml
- 97.Milk115.36 mgper 100 ml
- 98.Hazelnut114 mgper 100 g
- 99.Saffron111 mgper 100 g
- 100.Pike perch fillet110 mgper 100 g
