Calcium in foods
Sorted by amount per 100 basis units, descending.
- 101.Pike-perch110 mgper 100 g
- 102.Sun-dried tomatoes110 mgper 100 g
- 103.Nutella®108 mgper 100 g
- 104.Spinach99 mgper 100 g
- 105.Cream cheese97.11 mgper 100 g
- 106.Philadelphia cream cheese97.11 mgper 100 g
- 107.Cream cheese97.11 mgper 100 g
- 108.Chives92 mgper 100 g
- 109.Cuttlefish90 mgper 100 g
- 110.Cottage cheese88.27 mgper 100 g
- 111.Fat-free cottage cheese86 mgper 100 g
- 112.Brown soft sugar83 mgper 100 g
- 113.Brown sugar83 mgper 100 g
- 114.Brown Sugar83 mgper 100 g
- 115.Garlic powder79 mgper 100 g
- 116.Ground dried garlic79 mgper 100 g
- 117.Peeled cooked shrimp70 mgper 100 g
- 118.Hemp seeds70 mgper 100 g
- 119.Baby Spinach68.35 mgper 100 g
- 120.Pumpernickel68 mgper 100 g
- 121.Cilantro67 mgper 100 g
- 122.Cilantro (Coriander)67 mgper 100 g
- 123.Soy sprouts67 mgper 100 g
- 124.Chopped cilantro (coriander)67 mgper 100 g
- 125.Fresh cilantro (coriander)67 mgper 100 g
- 126.Lemongrass65 mgper 100 g
- 127.Tiger Shrimp64.63 mgper 100 g
- 128.Quail egg64 mgper 100 g
- 129.Kumquat62 mgper 100 g
- 130.Ancho pepper61 mgper 100 g
- 131.Beef Bouillon Cube60 mgper 100 g
- 132.Green onions59.44 mgper 100 g
- 133.Green onion59.44 mgper 100 g
- 134.Green onion with bulb59.44 mgper 100 g
- 135.Golden raisins59.01 mgper 100 g
- 136.Oat bran58 mgper 100 g
- 137.Miso paste57 mgper 100 g
- 138.Chicken egg56 mgper 100 g
- 139.Dark Chocolate 55%56 mgper 100 g
- 140.Egg56 mgper 100 g
- 141.Black currant55 mgper 100 g
- 142.Dried apricots55 mgper 100 g
- 143.Orange Sherbet54 mgper 100 g
- 144.Cottage cheese53 mgper 100 g
- 145.French bread52 mgper 100 g
- 146.Peeled roasted pumpkin seeds52 mgper 100 g
- 147.Dark raisins51.49 mgper 100 g
- 148.Leek51.41 mgper 100 g
- 149.Swiss chard51 mgper 100 g
- 150.Caesar Sauce50.4 mgper 100 ml

