Potassium in foods
Sorted by amount per 100 basis units, descending.
- 201.Shallot251.5 mgper 100 g
- 202.Brown rice250.1 mgper 100 g
- 203.Jalapeño pepper248 mgper 100 g
- 204.Pork Ribs247 mgper 100 g
- 205.White cabbage246 mgper 100 g
- 206.Cabbage246 mgper 100 g
- 207.Cod fillet245.1 mgper 100 g
- 208.Red Rice245.1 mgper 100 g
- 209.Cod245.1 mgper 100 g
- 210.Chicken drumstick244.1 mgper 100 g
- 211.Chicken drumsticks244.1 mgper 100 g
- 212.Whole wheat bun242 mgper 100 g
- 213.Turkey thigh239 mgper 100 g
- 214.Ground turkey237 mgper 100 g
- 215.Chicken gizzards237 mgper 100 g
- 216.Fresh corn kernels237 mgper 100 g
- 217.Pomegranates236 mgper 100 g
- 218.Napa cabbage234.6 mgper 100 g
- 219.Tamari sauce233.2 mgper 100 ml
- 220.Fig232 mgper 100 g
- 221.Green onions232 mgper 100 g
- 222.Green onion232 mgper 100 g
- 223.Green onion with bulb232 mgper 100 g
- 224.Apricots231.4 mgper 100 g
- 225.Lamb shoulder230 mgper 100 g
- 226.Chicken liver230 mgper 100 g
- 227.Ricotta cheese230 mgper 100 g
- 228.Sweet cherry229.6 mgper 100 g
- 229.Seedless red grapes229.4 mgper 100 g
- 230.Daikon227 mgper 100 g
- 231.Zucchini225.8 mgper 100 g
- 232.Zucchini225.8 mgper 100 g
- 233.Eggplants222.1 mgper 100 g
- 234.Seedless green grapes218.1 mgper 100 g
- 235.Beef218 mgper 100 g
- 236.Quail216 mgper 100 g
- 237.Pomelo216 mgper 100 g
- 238.Millet214.1 mgper 100 g
- 239.Red bell pepper212.7 mgper 100 g
- 240.Red bell pepper212.7 mgper 100 g
- 241.Miso paste210 mgper 100 g
- 242.Turkey drumstick208 mgper 100 g
- 243.Pumpernickel208 mgper 100 g
- 244.Semolina207.8 mgper 100 g
- 245.Chicken thighs204 mgper 100 g
- 246.Chicken legs203 mgper 100 g
- 247.Bacon201 mgper 100 g
- 248.Orange bell pepper200.8 mgper 100 g
- 249.Vanilla ice cream199 mgper 100 g
- 250.Kiwi198 mgper 100 g

