1

Vitamin B1 (thiamin) in foods

Sorted by amount per 100 basis units, descending.

  1. 51.Paprika0.33 mgper 100 g
  2. 52.Pumpernickel0.33 mgper 100 g
  3. 53.Brown rice flour0.32 mgper 100 g
  4. 54.Fenugreek0.32 mgper 100 g
  5. 55.Chicken liver0.31 mgper 100 g
  6. 56.Dried shiitake mushrooms0.3 mgper 100 g
  7. 57.Dried marjoram0.29 mgper 100 g
  8. 58.Bacon0.28 mgper 100 g
  9. 59.Dry milk0.28 mgper 100 g
  10. 60.Pike perch fillet0.27 mgper 100 g
  11. 61.Pike-perch0.27 mgper 100 g
  12. 62.Chili powder0.25 mgper 100 g
  13. 63.Chili powder0.25 mgper 100 g
  14. 64.Quail0.24 mgper 100 g
  15. 65.Coriander seeds0.24 mgper 100 g
  16. 66.Bulgur0.23 mgper 100 g
  17. 67.Pea sprouts0.23 mgper 100 g
  18. 68.Wheat sprouts0.23 mgper 100 g
  19. 69.Barley flour0.23 mgper 100 g
  20. 70.Venison0.22 mgper 100 g
  21. 71.Beef Bouillon Cube0.2 mgper 100 g
  22. 72.Cardamom0.2 mgper 100 g
  23. 73.Potato flour0.2 mgper 100 g
  24. 74.Cardamom seeds0.2 mgper 100 g
  25. 75.Green cardamom pods0.2 mgper 100 g
  26. 76.Black caviar0.19 mgper 100 g
  27. 77.Beef liver0.19 mgper 100 g
  28. 78.Caviar0.19 mgper 100 g
  29. 79.Pearl barley0.19 mgper 100 g
  30. 80.Oregano0.18 mgper 100 g
  31. 81.Curry powder0.18 mgper 100 g
  32. 82.Oregano0.18 mgper 100 g
  33. 83.Ancho pepper0.18 mgper 100 g
  34. 84.Calf liver0.17 mgper 100 g
  35. 85.Couscous0.16 mgper 100 g
  36. 86.Mussels0.16 mgper 100 g
  37. 87.Chicken Hearts0.15 mgper 100 g
  38. 88.Beef Tongue0.13 mgper 100 g
  39. 89.Quail egg0.13 mgper 100 g
  40. 90.Peanut Butter0.12 mgper 100 g
  41. 91.Peanut butter0.12 mgper 100 ml
  42. 92.Carp0.12 mgper 100 g
  43. 93.Saffron0.12 mgper 100 g
  44. 94.Agave syrup0.12 mgper 100 g
  45. 95.Lamb shoulder0.11 mgper 100 g
  46. 96.Black peppercorn0.11 mgper 100 g
  47. 97.Black peppercorns0.11 mgper 100 g
  48. 98.Sea bass fillet0.11 mgper 100 g
  49. 99.Physalis0.11 mgper 100 g
  50. 100.Kale0.11 mgper 100 g

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