1

Vitamin E in foods

Sorted by amount per 100 basis units, descending.

  1. 101.Boiled beef0.57 mgper 100 g
  2. 102.Peeled roasted pumpkin seeds0.56 mgper 100 g
  3. 103.Mussels0.55 mgper 100 g
  4. 104.Dark Chocolate 55%0.54 mgper 100 g
  5. 105.Grated Parmesan cheese0.51 mgper 100 g
  6. 106.Grated hard cheese0.51 mgper 100 g
  7. 107.Sturgeon0.5 mgper 100 g
  8. 108.Pollock fillet0.49 mgper 100 g
  9. 109.Pollock0.49 mgper 100 g
  10. 110.Veal mince0.49 mgper 100 g
  11. 111.Kohlrabi0.48 mgper 100 g
  12. 112.Jicama0.46 mgper 100 g
  13. 113.Apricot Nectar0.43 mgper 100 ml
  14. 114.Bacon0.43 mgper 100 g
  15. 115.Arugula0.43 mgper 100 g
  16. 116.Pumpernickel0.42 mgper 100 g
  17. 117.Whole wheat bun0.41 mgper 100 g
  18. 118.Beef liver0.38 mgper 100 g
  19. 119.Gooseberry0.37 mgper 100 g
  20. 120.Walnut oil0.37 mgper 100 ml
  21. 121.Calf liver0.37 mgper 100 g
  22. 122.Celery root0.36 mgper 100 g
  23. 123.Hoisin sauce0.36 mgper 100 ml
  24. 124.Dried black figs0.36 mgper 100 g
  25. 125.Chicken gizzards0.33 mgper 100 g
  26. 126.Flax seeds0.31 mgper 100 g
  27. 127.Papaya0.3 mgper 100 g
  28. 128.Vanilla ice cream0.3 mgper 100 g
  29. 129.Gruyère cheese0.28 mgper 100 g
  30. 130.Hamburger Bun0.27 mgper 100 g
  31. 131.Lean veal0.27 mgper 100 g
  32. 132.Ricotta cheese0.27 mgper 100 g
  33. 133.Sweet potato0.26 mgper 100 g
  34. 134.Ginger root0.26 mgper 100 g
  35. 135.Plums0.26 mgper 100 g
  36. 136.Veal shoulder0.26 mgper 100 g
  37. 137.Blue cheese0.25 mgper 100 g
  38. 138.Sesame0.25 mgper 100 g
  39. 139.Sesame seeds0.25 mgper 100 g
  40. 140.Lemon zest0.25 mgper 100 g
  41. 141.Blue cheese0.25 mgper 100 g
  42. 142.Pork Ribs0.24 mgper 100 g
  43. 143.Brie cheese0.24 mgper 100 g
  44. 144.Lamb shoulder0.22 mgper 100 g
  45. 145.Beef Kidneys0.22 mgper 100 g
  46. 146.Chicken legs0.22 mgper 100 g
  47. 147.Lime juice0.22 mgper 100 ml
  48. 148.Viennese Sausages0.22 mgper 100 g
  49. 149.White beans0.21 mgper 100 g
  50. 150.French bread0.21 mgper 100 g

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