1

Vitamin E in foods

Sorted by amount per 100 basis units, descending.

  1. 51.Celery seeds1.07 mgper 100 g
  2. 52.Pumpkin1.06 mgper 100 g
  3. 53.Chicken egg1.05 mgper 100 g
  4. 54.Egg1.05 mgper 100 g
  5. 55.Black peppercorn1.04 mgper 100 g
  6. 56.Black peppercorns1.04 mgper 100 g
  7. 57.Ground black pepper1.04 mgper 100 g
  8. 58.Black pepper1.04 mgper 100 g
  9. 59.Freshly ground black pepper1.04 mgper 100 g
  10. 60.Oat bran1.01 mgper 100 g
  11. 61.Black currant1 mgper 100 g
  12. 62.Watercress1 mgper 100 g
  13. 63.Wakame seaweed1 mgper 100 g
  14. 64.Watercress1 mgper 100 g
  15. 65.Beef Brains0.99 mgper 100 g
  16. 66.Agave syrup0.98 mgper 100 g
  17. 67.Boiled beef tongue0.95 mgper 100 g
  18. 68.Soybeans0.85 mgper 100 g
  19. 69.Sea bass fillet0.84 mgper 100 g
  20. 70.Sea bass0.84 mgper 100 g
  21. 71.Sea bass0.84 mgper 100 g
  22. 72.Basil0.8 mgper 100 g
  23. 73.Basil leaves0.8 mgper 100 g
  24. 74.Green basil leaves0.8 mgper 100 g
  25. 75.Hemp seeds0.8 mgper 100 g
  26. 76.Green basil0.8 mgper 100 g
  27. 77.Spelt wheat (dzawar)0.79 mgper 100 g
  28. 78.Spelt0.79 mgper 100 g
  29. 79.Curly parsley0.75 mgper 100 g
  30. 80.Parsley leaves0.75 mgper 100 g
  31. 81.Parsley0.75 mgper 100 g
  32. 82.Cheddar cheese0.75 mgper 100 g
  33. 83.Chicken liver0.7 mgper 100 g
  34. 84.Red long chili pepper0.69 mgper 100 g
  35. 85.Red chili pepper0.69 mgper 100 g
  36. 86.Chili pepper0.69 mgper 100 g
  37. 87.Green chili pepper0.69 mgper 100 g
  38. 88.Garlic powder0.67 mgper 100 g
  39. 89.Ground dried garlic0.67 mgper 100 g
  40. 90.Kale0.66 mgper 100 g
  41. 91.Sole fillet0.63 mgper 100 g
  42. 92.Flounder0.63 mgper 100 g
  43. 93.Carp0.63 mgper 100 g
  44. 94.Nectarines0.61 mgper 100 g
  45. 95.Pomegranates0.6 mgper 100 g
  46. 96.Lard0.6 mgper 100 g
  47. 97.Swiss cheese0.6 mgper 100 g
  48. 98.Lard0.6 mgper 100 g
  49. 99.Tomatoes in their own juice0.59 mgper 100 g
  50. 100.Dry milk0.58 mgper 100 g

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