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Without rice

Rice intolerance is rare, but if present, all types of rice and rice-based products must be excluded from the diet, including rice flour, rice vinegar, rice milk, and rice noodles. When selecting recipes, rice should be replaced with alternative grains such as buckwheat, quinoa, or corn to ensure dietary variety and nutritional completeness. This is important to consider when planning menus, as rice is a component of many dishes from different cuisines around the world.

Ingredients that are excluded

Allowed recipes

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Without rice — page 30 · Usuba