Magnesium in foods
Sorted by amount per 100 basis units, descending.
- 201.Ricotta cheese19.7 mgper 100 g
- 202.Strip Loin Steak19.5 mgper 100 g
- 203.Tomato puree19.33 mgper 100 g
- 204.Raspberry19.15 mgper 100 g
- 205.Pork mince19.03 mgper 100 g
- 206.Kohlrabi19 mgper 100 g
- 207.Canned green peas19 mgper 100 g
- 208.Rabbit19 mgper 100 g
- 209.Chicken liver19 mgper 100 g
- 210.Chicken legs19 mgper 100 g
- 211.Morels19 mgper 100 g
- 212.Top Blade Steak19 mgper 100 g
- 213.Green onions18.94 mgper 100 g
- 214.Green onion18.94 mgper 100 g
- 215.Green onion with bulb18.94 mgper 100 g
- 216.Chicken drumstick18.55 mgper 100 g
- 217.Chicken drumsticks18.55 mgper 100 g
- 218.Marinara sauce18.5 mgper 100 g
- 219.Sole fillet18 mgper 100 g
- 220.Beef liver18 mgper 100 g
- 221.Flounder18 mgper 100 g
- 222.Smoked salmon18 mgper 100 g
- 223.Chicken thighs18 mgper 100 g
- 224.Pork shoulder18 mgper 100 g
- 225.Cod fillet17.98 mgper 100 g
- 226.Cod17.98 mgper 100 g
- 227.Feta cheese17.69 mgper 100 g
- 228.Lamb mince17.48 mgper 100 g
- 229.Lamb kidneys17 mgper 100 g
- 230.Beef Kidneys17 mgper 100 g
- 231.Fig17 mgper 100 g
- 232.Boiled beef tongue17 mgper 100 g
- 233.Chicken Wings16.53 mgper 100 g
- 234.Ground beef16.41 mgper 100 g
- 235.Pollock fillet16.1 mgper 100 g
- 236.Pollock16.1 mgper 100 g
- 237.Daikon16 mgper 100 g
- 238.Beef Tongue16 mgper 100 g
- 239.Soft goat cheese16 mgper 100 g
- 240.Sriracha16 mgper 100 g
- 241.Pork Ribs16 mgper 100 g
- 242.Boiled beef16 mgper 100 g
- 243.Kiwi15.7 mgper 100 g
- 244.Leek15.68 mgper 100 g
- 245.Zucchini15.29 mgper 100 g
- 246.Zucchini15.29 mgper 100 g
- 247.Shallot15.1 mgper 100 g
- 248.White cabbage15 mgper 100 g
- 249.Cabbage15 mgper 100 g
- 250.Chicken Hearts15 mgper 100 g

