Usuba
Magnesium in foods
Sorted by amount per 100 basis units, descending.
- 151.Chicken breast fillet26.2 mgper 100 g
- 152.Cilantro26 mgper 100 g
- 153.Cilantro (Coriander)26 mgper 100 g
- 154.Chopped cilantro (coriander)26 mgper 100 g
- 155.Fresh cilantro (coriander)26 mgper 100 g
- 156.Fresh corn kernels25.76 mgper 100 g
- 157.Sweet potato25 mgper 100 g
- 158.Brussels sprouts25 mgper 100 g
- 159.Green chili pepper25 mgper 100 g
- 160.Pork tenderloin24.66 mgper 100 g
- 161.Pork fillet24.66 mgper 100 g
- 162.Tilapia fillet24.28 mgper 100 g
- 163.Black currant24 mgper 100 g
- 164.Veal shoulder24 mgper 100 g
- 165.Hamburger Bun23 mgper 100 g
- 166.Ground turkey23 mgper 100 g
- 167.Blue cheese23 mgper 100 g
- 168.Red long chili pepper23 mgper 100 g
- 169.Red chili pepper23 mgper 100 g
- 170.Venison23 mgper 100 g
- 171.Quail23 mgper 100 g
- 172.Chili pepper23 mgper 100 g
- 173.Blue cheese23 mgper 100 g
- 174.Rice flour22.9 mgper 100 g
- 175.Tiger Shrimp22.53 mgper 100 g
- 176.White bread22.37 mgper 100 g
- 177.Chum salmon22 mgper 100 g
- 178.Parsnip22 mgper 100 g
- 179.Wheat flour22 mgper 100 g
- 180.Guinea fowl22 mgper 100 g
- 181.Beef tenderloin21.98 mgper 100 g
- 182.Pork loin21.96 mgper 100 g
- 183.Chicken thigh fillet21.8 mgper 100 g
- 184.Sticky rice flour21.2 mgper 100 g
- 185.Beet21.01 mgper 100 g
- 186.Lamb shoulder21 mgper 100 g
- 187.Turkey drumstick21 mgper 100 g
- 188.Broccoli21 mgper 100 g
- 189.Watercress21 mgper 100 g
- 190.Papaya21 mgper 100 g
- 191.Watercress21 mgper 100 g
- 192.Blackberry20.58 mgper 100 g
- 193.Chicken mince20.51 mgper 100 g
- 194.Turkey thigh20 mgper 100 g
- 195.Celery root20 mgper 100 g
- 196.Kumquat20 mgper 100 g
- 197.Brie cheese20 mgper 100 g
- 198.Camembert cheese20 mgper 100 g
- 199.Mozzarella cheese20 mgper 100 g
- 200.Calf liver20 mgper 100 g
