Selenium in foods
Sorted by amount per 100 basis units, descending.
- 51.Rabbit23.7 mcgper 100 g
- 52.Whole wheat flour23.6 mcgper 100 g
- 53.Whole wheat flour23.6 mcgper 100 g
- 54.Whole wheat flour23.6 mcgper 100 g
- 55.Phyllo dough23.3 mcgper 100 g
- 56.Pistachios23.1 mcgper 100 g
- 57.Millet23.1 mcgper 100 g
- 58.Cod fillet22.8 mcgper 100 g
- 59.Cod22.8 mcgper 100 g
- 60.Calf liver22.7 mcgper 100 g
- 61.Top Blade Steak22.6 mcgper 100 g
- 62.Ground turkey21.9 mcgper 100 g
- 63.Beef Brains21.3 mcgper 100 g
- 64.Amaranth flour21.1 mcgper 100 g
- 65.Cashew20.7 mcgper 100 g
- 66.Tilapia fillet20.5 mcgper 100 g
- 67.Chili powder20.4 mcgper 100 g
- 68.Chili powder20.4 mcgper 100 g
- 69.Turkey drumstick20.3 mcgper 100 g
- 70.Peanut Butter20.2 mcgper 100 g
- 71.Peanut butter20.2 mcgper 100 ml
- 72.Bacon20.1 mcgper 100 g
- 73.Turkey thigh19.8 mcgper 100 g
- 74.Tiger Shrimp19.5 mcgper 100 g
- 75.Lamb shoulder19.2 mcgper 100 g
- 76.Chicken thighs18.9 mcgper 100 g
- 77.Chicken legs18 mcgper 100 g
- 78.Lean veal18 mcgper 100 g
- 79.Egg white17.9 mcgper 100 g
- 80.Peanut17.8 mcgper 100 g
- 81.Molasses17.8 mcgper 100 g
- 82.Soybeans17.8 mcgper 100 g
- 83.Beef Shanks17.7 mcgper 100 g
- 84.Mozzarella cheese17 mcgper 100 g
- 85.Viennese Sausages16.9 mcgper 100 g
- 86.Quail16.6 mcgper 100 g
- 87.Dry milk16.3 mcgper 100 g
- 88.Guinea fowl16.3 mcgper 100 g
- 89.Pollock fillet15.9 mcgper 100 g
- 90.Pollock15.9 mcgper 100 g
- 91.Rice noodles15.1 mcgper 100 g
- 92.Medium-grain rice15.1 mcgper 100 g
- 93.Brown rice14.8 mcgper 100 g
- 94.Blue cheese14.5 mcgper 100 g
- 95.Brie cheese14.5 mcgper 100 g
- 96.Gruyère cheese14.5 mcgper 100 g
- 97.Camembert cheese14.5 mcgper 100 g
- 98.Roquefort cheese14.5 mcgper 100 g
- 99.Blue cheese14.5 mcgper 100 g
- 100.Cocoa powder14.3 mcgper 100 g

