Usuba
Zinc in foods
Sorted by amount per 100 basis units, descending.
- 151.Chicken mince1.18 mgper 100 g
- 152.Soy sprouts1.17 mgper 100 g
- 153.Medium-grain rice1.16 mgper 100 g
- 154.Bacon1.14 mgper 100 g
- 155.Guinea fowl1.13 mgper 100 g
- 156.Peppermint1.11 mgper 100 g
- 157.Saffron1.09 mgper 100 g
- 158.Curly parsley1.07 mgper 100 g
- 159.Parsley leaves1.07 mgper 100 g
- 160.Parsley1.07 mgper 100 g
- 161.Nutella®1.06 mgper 100 g
- 162.Pea sprouts1.05 mgper 100 g
- 163.French bread1.04 mgper 100 g
- 164.Beef Brains1.02 mgper 100 g
- 165.Allspice1.01 mgper 100 g
- 166.Ground allspice1.01 mgper 100 g
- 167.Snails1 mgper 100 g
- 168.Black caviar0.95 mgper 100 g
- 169.Caviar0.95 mgper 100 g
- 170.Tiger Shrimp0.94 mgper 100 g
- 171.Soft goat cheese0.92 mgper 100 g
- 172.Dill0.91 mgper 100 g
- 173.Potato flour0.9 mgper 100 g
- 174.Couscous0.83 mgper 100 g
- 175.Mini zucchini0.83 mgper 100 g
- 176.Young zucchini0.83 mgper 100 g
- 177.Young zucchini0.83 mgper 100 g
- 178.Basil0.81 mgper 100 g
- 179.Basil leaves0.81 mgper 100 g
- 180.Green basil leaves0.81 mgper 100 g
- 181.Green basil0.81 mgper 100 g
- 182.White bread0.77 mgper 100 g
- 183.Rice noodles0.74 mgper 100 g
- 184.Hamburger Bun0.73 mgper 100 g
- 185.Canned green peas0.72 mgper 100 g
- 186.Chanterelles0.71 mgper 100 g
- 187.Wheat flour0.7 mgper 100 g
- 188.Vanilla ice cream0.69 mgper 100 g
- 189.Oyster mushrooms0.68 mgper 100 g
- 190.Dried black figs0.66 mgper 100 g
- 191.Chicken breast fillet0.65 mgper 100 g
- 192.Pike perch fillet0.62 mgper 100 g
- 193.Pike-perch0.62 mgper 100 g
- 194.Asparagus0.6 mgper 100 g
- 195.Corn salad0.59 mgper 100 g
- 196.Cream cheese0.59 mgper 100 g
- 197.Philadelphia cream cheese0.59 mgper 100 g
- 198.Cream cheese0.59 mgper 100 g
- 199.Chives0.56 mgper 100 g
- 200.Fresh corn kernels0.56 mgper 100 g
