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Without flaxseed

Flaxseed contains substances that may cause individual intolerance in some people, so when choosing recipes, you should exclude dishes with flaxseed paste and flaxseed flour. This is especially important to consider when planning your menu if you notice discomfort after consuming flaxseed products. If needed, you can replace them with other sources of healthy fats and fiber.

Ingredients that are excluded

Allowed recipes

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