Amaranth Flour Porridge
Delicate amaranth flour porridge with almond milk and maple syrup. A simple recipe for a nutritious breakfast that cooks on the stovetop in half an hour.
- 6.7g
- Protein
- 4.1g
- Fat
- 34.4g
- Carbs
197 kcal / for 1 serving (212 g)
Fructose intolerance requires excluding products with high fructose content from your diet: honey, sweet fruits (pears, apples, mangoes, watermelon), fruit juices, and syrups. When choosing recipes, it is important to focus on dishes without these ingredients to avoid discomfort and digestive issues. Replacing fructose-containing products with alternative ingredients will allow you to enjoy a diverse menu without restrictions.

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