Usuba
Carrot and Oat Muffins
Tender cupcakes with carrots, oatmeal and spicy ginger. Lemon juice can be replaced with orange juice for a milder taste.
- 3.9g
- Protein
- 7.8g
- Fat
- 15.5g
- Carbs
147 kcal / for 1 serving (79 g)
Without tree nuts
Tree nut intolerance requires eliminating pistachios, walnuts, almonds, cashews, pecans, hazelnuts, pine nuts, and products based on them, including nut butters, flour, and milk from your diet. When selecting recipes, it is important to carefully check the composition of sauces, baked goods, and ready-made dishes, as nut ingredients often hide in unexpected places. Replacing nuts with seeds, coconut, or safe grains will help maintain variety and nutritional value in your menu.
Ingredients that are excluded
- Blue cheese
- Viola Cheese
- Pistachio Paste
- Fried Almond Flakes
- Pecorino cheese
- Peanut Butter
- Brie cheese
- Cardamom seeds
- Chia seeds
- Ricotta cheese
- Grana Padano
- Dry cured sausage
- Suluguni cheese
- Gorgonzola cheese
- Pistachios
- Fenugreek seeds
- Shelled walnuts
- Cumin seeds
- Peanut butter
- Hazelnut oil
- Camembert cheese
- Dill seeds
- Nuts
- Peanut sprouts
- Buffalo mozzarella
- Walnuts
- Almond
- Emmental cheese
- Hemp seeds
- Edam cheese
- Halloumi Cheese
- Flax seeds
- Cashew Cheese
- Pecan
- Ground nutmeg husk
- Crushed roasted peanuts
- Fried Almonds
- Dorblu cheese
- Cheese sauce
- Peanut
- Brynza cheese
- Blanched unsalted peanuts
- Cheddar cheese
- Paneer
- Bouko cheese
- Nutmeg
- Fennel seeds
- Ground almond
- Coriander seeds
- Almond Extract
- Almond milk
- Brazil nuts
- Blanched almonds
- Feta cheese
- Stilton cheese
- Fried Hazelnuts
- Nut Butter
- Mascarpone cheese
- Almond Butter
- Cashew
- Walnut oil
- Cheese butter
- Almond flakes
- Almond flakes
- Burrata cheese
- Mustard seeds
- Chanakh Cheese
- Roquefort cheese
- Almond flour
- Macadamia oil
- Celery seeds
- Hazelnut
- Pine nuts
- Mini mozzarella cheese
- Mozzarella cheese
Allowed recipes
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