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Without lamb

Lamb contains high levels of saturated fats and purines, which can cause digestive problems and gout flare-ups in sensitive individuals. When choosing lamb recipes, it is recommended to prefer lean cuts of meat and combine them with fiber-rich vegetables to facilitate digestion. If you experience lamb intolerance, it is advisable to exclude it from your diet and replace it with lighter meat options — chicken, turkey, or fish.

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Without lamb — page 30 · Usuba